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View Diet Calendar, 16 September 2021:
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423 kcal
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Fat: 22.25g | Prot: 28.29g | Carbs: 32.49g.
Lunch: Ovo de Codorna, Abóbora Cabotia, Acelga, Ovo Frito. Dinner: Palmito, Vale Fértil Azeitonas Verdes Fatiadas, Acelga, Ovo Frito, Jiló Cozido, Ovo (Inteiro). Snacks/Other: Jiló Cozido. more...
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2064 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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anarezende2010's Weight History
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