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View Diet Calendar, 16 September 2021:
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1289 kcal
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Fat: 29.27g | Prot: 151.99g | Carbs: 114.45g.
Breakfast: Tropicana Slim Mayonnaise Roasted Sesame, Greenfields Skimmed Milk (250ml), Putih Telur Matang, Sari Roti Roti Gandum, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Kewpie Roasted Sesame Dressing, Air Kelapa, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Daun Merah. Dinner: Putih Telur Matang, Sasa Bumbu Nasi Goreng Ayam Spesial, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pepaya. more...
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AnnaLest02's Weight History
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