Weigh In record (no journal entry) for 16 September 2021
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69.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1490 kcal
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Fat: 57.08g | Prot: 71.64g | Carbs: 171.81g.
Breakfast: Evian Eau Minérale Naturelle, Nos Régions Ont du Talent Chaource, Pain Complet, Thé Menthe. Lunch: Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte, Oeuf sur le Plat. Dinner: Auchan Comté, Baguette, Semoule, Bavette de Boeuf. more...
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Losing 1.1 kg a Week
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nanou.soleil29's Weight History
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