View Diet Calendar, 16 September 2021:
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1819 kcal
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Fat: 68.43g | Prot: 112.84g | Carbs: 177.57g.
Breakfast: DM Bio Mandelmus Weiß, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Lachsfilet, Alnatura Quinoa, Rote Zwiebeln, Zucchini, Olivenöl, Brokkoli. Dinner: Tomaten, Vemondo Sojagurt Natur. Snacks/Other: Lidl TK Himbeeren, Vayu Instant Rice Pudding, ESN Designer Whey Protein - Vanilla. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Sep 21 by member: Helene! bergi
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16 Sep 21 by member: afiedler1
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Wow... siehe das gut aus 👍
16 Sep 21 by member: Jule Go !
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16 Sep 21 by member: pauline_1007
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Entweder Teller ist zu klein, oder Fisch zu groß. Auf jeden Fall sieht Lecker aus!😁
16 Sep 21 by member: Drulij
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Helene! bergi's Weight History
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