Helene! bergi's Journal, 16 Sep 21


View Diet Calendar, 16 September 2021:
1819 kcal Fat: 68.43g | Prot: 112.84g | Carbs: 177.57g.   Breakfast: DM Bio Mandelmus Weiß, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Lachsfilet, Alnatura Quinoa, Rote Zwiebeln, Zucchini, Olivenöl, Brokkoli. Dinner: Tomaten, Vemondo Sojagurt Natur. Snacks/Other: Lidl TK Himbeeren, Vayu Instant Rice Pudding, ESN Designer Whey Protein - Vanilla. more...
3 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
😁😉 
16 Sep 21 by member: Helene! bergi
😍😋Lachs👍 
16 Sep 21 by member: afiedler1
Wow... siehe das gut aus 👍 
16 Sep 21 by member: Jule Go !
Lecker .... mmmh 
16 Sep 21 by member: pauline_1007
Entweder Teller ist zu klein, oder Fisch zu groß. Auf jeden Fall sieht Lecker aus!😁 
16 Sep 21 by member: Drulij

     
 

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