Weigh In record (no journal entry) for 16 September 2021
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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687 kcal
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Fat: 33.00g | Prot: 43.87g | Carbs: 53.12g.
Lunch: Sadia Calabresa, Itambé Creme de Leite, Hemmer Mostarda Amarela, Ama Vita Batata Palha, Feijão Carioca Cozido, LAR Filezinho de Frango (Sassami), Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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annekarolineps's Weight History
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