Weigh In record (no journal entry) for 16 September 2021
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90 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1510 kcal
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Fat: 58.38g | Prot: 88.77g | Carbs: 159.28g.
Breakfast: Ikan Lele, Tempe Goreng, Tempe Goreng, KFC Rice, Sayur Campuran. Lunch: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). Dinner: Telur Rebus, Telur Rebus. Snacks/Other: Pisang, Sayur Campuran, Jus Nanas. more...
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Losing 0.1 kg a Week
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Anitashodiq's Weight History
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