Weigh In record (no journal entry) for 16 September 2021
|
69.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
846 kcal
|
Fat: 55.86g | Prot: 37.54g | Carbs: 49.04g.
Breakfast: Tea with Lemon, Orange Marmalade, Brown Bread. Lunch: Bonne Maman Strawberry Mousse, Herta Frankfurter, Scrambled Egg . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|