Weigh In record (no journal entry) for 19 July 2014
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 49.66g | Prot: 69.82g | Carbs: 125.55g.
Breakfast: Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer , Deli Sliced Ham, Coffee (Espresso Brewed) , Bananas , Egg, Boiled Egg. Snacks/Other: Lenny & Larry's Muscle Brownie - Cookies & Cream, Tortilla Corn Chips, Baguette, Kraft Deli Fresh Provolone Cheese Slices, Mango, Fage Total Greek Yogurt with Cherry. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|