Weigh In record (no journal entry) for 19 July 2014
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102.9 kg
Lost so far: 58.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.00g | Prot: 58.00g | Carbs: 19.00g.
Breakfast: MuscleTech 100% Premium Whey Protein Plus. Lunch: Hill Country Fare Seasoned Beef For Fajitas. more...
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Losing 1.3 kg a Week
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dallascreations's Weight History
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