Weigh In record (no journal entry) for 16 September 2021
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1160 kcal
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Fat: 31.41g | Prot: 41.23g | Carbs: 176.66g.
Lunch: Dole Ananas en Tranches au Sirop, Yaourt aux Fruits (Faible en Gras, 9G de Protéines Par 8Oz), Bjorg Son d'avoine Bio, Bjorg Muesli Avoine Chocolat Bio, Carrefour Amandes Effilées. Dinner: Lidl Dessert de Fruits Pommes Framboises, Envia Yaourt Fraise Avec Morceaux, Tomates, Bjorg Quinoa Tomates Olives. Snacks/Other: Paquito Super Fruits Cranberry. more...
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steady weight
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LauLau 2702's Weight History
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