Weigh In record (no journal entry) for 16 September 2021
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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181 kcal
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Fat: 10.39g | Prot: 6.70g | Carbs: 16.14g.
Breakfast: Курага, Фундук Фундук, Danone Йогурт Натуральный 3,3%. more...
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Gaining 0.8 kg a Week
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