Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beth Black
Journal
19 Jul 14
Beth Black's Journal, 19 Jul 14
Beth Black's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2014
113.4 kg
Lost so far:
0.2 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 July 2014:
1567 kcal
Fat: 64.14g | Prot: 36.85g | Carbs: 201.28g.
Breakfast:
Sweet'N Low Sweet 'N Low, Coffee-Mate Original Powder Creamer, Coffee.
Lunch:
Michelina's Traditional Recipes Spicy Chicken Alfredo.
Dinner:
Banquet Chicken Pot Pie.
Snacks/Other:
Walgreens Banana Split Ice Cream, Lipton Diet Green Tea with Citrus, Pepsi Diet Pepsi (Bottle).
more...
2941 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Beth Black's Weight History
View Complete History