Weigh In record (no journal entry) for 16 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1685 kcal
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Fat: 64.58g | Prot: 81.04g | Carbs: 194.03g.
Breakfast: Lidl Fette Biscottate Integrali, Vivo Meglio Marmellata Light Albicocca, Vegamo Crema Spalmabile. Lunch: Conad Insalata Classica, Olio Extra Vergine di Oliva, Pane Bianco, Coop Filetto di Spigola . Dinner: Despar Panzerotti alle Verdure, Patate al Forno, Del Campo Salsiccia con Tacchino e Pollo. Snacks/Other: Chupa Chups Crunchy Choco Coconut, Caffè Zuccherato, Banana. more...
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Losing 1.4 kg a Week
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aLiceInWonderland86fr's Weight History
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