Weigh In record (no journal entry) for 16 September 2021
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83.2 kg
Lost so far: 12.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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951 kcal
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Fat: 25.21g | Prot: 31.20g | Carbs: 147.28g.
Breakfast: Café, Jardin Bio Compote Pomme Vanille Bourbon, Jardin Bio Tartines Craquantes Châtaigne . Lunch: Baguette, Bridelight Bridelight 3% Goût Emmental, Blédina Paella. Dinner: Pain Blanc, Bridelight Bridelight 3% Goût Emmental, Velouté de Courgettes. Snacks/Other: Jardin Bio Tartines Craquantes Châtaigne , Nescafé Cappuccino Vanille , Nescafé Cappuccino Vanille . more...
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Losing 2.1 kg a Week
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Nelly24.'s Weight History
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