Weigh In record (no journal entry) for 16 September 2021
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78.2 kg
Lost so far: 0.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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522 kcal
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Fat: 22.26g | Prot: 19.35g | Carbs: 64.16g.
Lunch: Жареное Яйцо, Гречка Вареная. Snacks/Other: Красное Яблоко, Русский продукт Кисель Плодово-Ягодный, Snickers Сникерс. more...
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Gaining 0.2 kg a Week
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bugrona.elena's Weight History
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