Weigh In record (no journal entry) for 16 September 2021
|
58.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
251 kcal
|
Fat: 11.70g | Prot: 33.33g | Carbs: 1.00g.
Breakfast: McDonald's Scrambled Eggs. Lunch: Daging Ayam (Panggang). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darideviwulan9's Weight History
|