Trying to decide what to make for dinner— just trying to fit something into my RDI requirements. hehehehe
View Diet Calendar, 15 September 2021:
|
1024 kcal
|
Fat: 50.74g | Prot: 48.67g | Carbs: 99.03g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Ken's Steak House Balsamic Vinaigrette Dressing, Frieda's Extra Firm Tofu, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli, Egg, Sara beth spreadable fruit Mixed berry jam, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Aqua de Jamaica (hibiscus ice tea). Lunch: Pistachio Nuts, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla, Ranch Granola. Dinner: Cuties Mandarin Orange, Sargento Mozzarella Cheese Stick, Cabbage, Bar Harbor Wild Herring Fillets in Stone Ground Mustard Sauce. more...
|
|
1517 kcal
|
Exercise:
Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|