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But1kEkaterina
Journal
19 Jul 14
But1kEkaterina's Journal, 19 Jul 14
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Weigh In record (no journal entry) for 19 July 2014
62.4 kg
Lost so far:
4.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2014:
84 kcal
Fat: 2.17g | Prot: 11.56g | Carbs: 4.07g.
Dinner:
Огурец (без Кожуры), Куриные Котлеты на Пару.
more...
2031 kcal
Exercise:
Sitting - 12 hours, Walking (slow) - 3/kph - 1 hour, Dance (square dancing) - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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But1kEkaterina's Weight History
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