amandalimalic's Journal, 15 Sep 21

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Aqueles antes e depois que fazem a gente continuar 🙏🏽

View Diet Calendar, 15 September 2021:

1349 kcal

Fat: 70.42g | Prot: 82.11g | Carbs: 176.83g. Breakfast: Vida Boa Semente de Girassol Tostada sem Sal, Leader Nutrition Whey Isolate Nitro-No2, Banana Prata, Ovo Cozido. Lunch: Ovo Frito, Bife de Carne de Vaca, Bolinho de Arroz. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Vigor Viv Protein Morango, Lacta Bis (7g). more...

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Comments

muito bom!

15 Sep 21 by member: Monesi~

Parabéns

16 Sep 21 by member: sandrika_amar@hotmail

Lindaaaa!!

16 Sep 21 by member: TatiFred1

sua dieta e de quantas calorias?

16 Sep 21 by member: dominick631

Excelente! Quantos quilos em cada foto?

16 Sep 21 by member: menos_22

👏🏽👏🏽👏🏽👏🏽👏🏽

16 Sep 21 by member: larisantos12

@dominick631 1.600 por dia

16 Sep 21 by member: amandalimalic

Tenho 1,66

16 Sep 21 by member: amandalimalic

105 em uma e 82 na outra

16 Sep 21 by member: amandalimalic

💪🏻👏🏻👏🏻🔥

19 Oct 21 by member: Paulo'Vieira🇧🇼


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amandalimalic's Journal, 15 Sep 21

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