Weigh In record (no journal entry) for 15 September 2021
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84 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1178 kcal
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Fat: 44.37g | Prot: 74.29g | Carbs: 124.69g.
Breakfast: Qualitá Uva sem Semente Crimson. Lunch: Tio João Arroz Integral Cozido, Feijoada, Brócolis Cozido, Tomates, Peixe Empanado Frito. Dinner: Poços de Caldas Requeijão Cremoso, Ovo Frito, Pullman Pão de Forma, Italac Leite Integral, Banana Prata, Dux Whey Protein Concentrado Coco. Snacks/Other: Mexerica. more...
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Losing 0.4 kg a Week
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Eduarda Siilva's Weight History
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