Weigh In record (no journal entry) for 15 September 2021
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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920 kcal
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Fat: 51.55g | Prot: 47.46g | Carbs: 76.60g.
Breakfast: Kind Oats & Honey Granola with Toasted Coconut, Chobani Zero Sugar Vanilla, Coffee with Cream. Lunch: Smucker's Sugar Free Seedless Blackberry Jam, Great Value No Stir Creamy Natural Peanut Butter, Lewis Bakeries Nutty Oat Bread. Dinner: Olive Garden Garden-fresh Salad with Dressing, TGI Friday's Honey BBQ Wings. more...
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Losing 0.1 kg a Week
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angelbird65's Weight History
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