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godaanQ malam ini..
View Diet Calendar, 15 September 2021:
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1526 kcal
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Fat: 45.08g | Prot: 67.17g | Carbs: 227.89g.
Breakfast: Pisang, Semangka, Pisang. Lunch: Uleg Sambal Bawang , Nasi Putih, Tempe, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Martabak Telur, Jagung Rebus, Mie Bakso. Snacks/Other: Ote-ote, Tahu Isi. more...
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2445 kcal
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Exercise:
Hanging Laundry - 20 minutes, Standing - 1 hour, Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Cardio - 20 minutes, Sitting - 1 hour. more...
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 Comments
15 Sep 21 by member: Aming73
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Habis jajan bakso 1mangkok plng2 msh diajak beli martabak.. nikmat sekali..
15 Sep 21 by member: riastiwi
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@hanifaaa123...... waduhh 🤭🤭🤭😁😁😁🙌🙌🙌
16 Sep 21 by member: Aming73
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16 Sep 21 by member: ryshnindy
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riastiwi's Weight History
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