catia gazolla's Journal, 15 Sep 21

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quarta feira 15 setembro 2021

91.2 kg Lost so far: 15.8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

587 kcal

Fat: 32.84g | Prot: 44.50g | Carbs: 29.50g. Dinner: Mamão Formosa, President Queijo Mussarela, A Granel Brócolis Refogado, Bife de Carne de Vaca. Snacks/Other: Santa Helena Amendoim Crocante. more...

2700 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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catia gazolla's Journal, 15 Sep 21

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catia gazolla's Weight History