Weigh In record (no journal entry) for 15 September 2021
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110.3 kg
Lost so far: 15.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1920 kcal
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Fat: 85.51g | Prot: 61.28g | Carbs: 225.75g.
Breakfast: Aldi Kaffeeweißer , Kaffee. Dinner: Pepsi Pepsi Cola, Nudelsalat mit Fleisch. Snacks/Other: Pepsi Pepsi Cola, Kaffee, Aldi Kaffeeweißer . more...
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Losing 0.7 kg a Week
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Nina3368's Weight History
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