Weigh In record (no journal entry) for 15 September 2021
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62.0 kg
Lost so far: 15.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1728 kcal
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Fat: 80.78g | Prot: 87.57g | Carbs: 166.12g.
Breakfast: Countryside Creamery Tastes Like Butter!, Aldi Whole Grain White Bread, Egg, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Good & Smart Potato Crisp, Happy Farms Deli Sliced Swiss Cheese, Aldi Whole Grain White Bread, Aldi Ground Beef 80/20. Dinner: Wegmans Mushrooms, Season's Choice Green Beans, Imperial Stick Butter, Evaporated Milk (Diluted), Meijer Russet Potatoes, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Archer Farms Non-Dairy Vanilla Bean Frozen Dessert. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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