Weigh In record (no journal entry) for 15 September 2021
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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303 kcal
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Fat: 18.90g | Prot: 3.52g | Carbs: 32.61g.
Breakfast: Курага, Сбарро Салат из Свежих Помидоров и Огурцов. more...
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steady weight
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kksenchikk's Weight History
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