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busui sarapan
View Diet Calendar, 15 September 2021:
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1007 kcal
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Fat: 35.12g | Prot: 36.59g | Carbs: 134.31g.
Breakfast: Granola Addict Black Mexico Chia Seed, Dry Roasted Unsalted Almonds, Boiled Ripe Banana, Quaker Quick Cooking Oatmeal. Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Firm Silken Tofu , Tempeh (Cooked) , Nasi Putih. Snacks/Other: Doughnut. more...
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1570 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Anisa Farahdila's Weight History
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