Weigh In record (no journal entry) for 15 September 2021
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124.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1905 kcal
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Fat: 123.94g | Prot: 78.05g | Carbs: 125.96g.
Breakfast: Zucchero Bianco (in Grani o Zollette), Caffè Latte. Lunch: Panini, Pomodori, Il Gaetello Formaggio Fresco Tuma, Olio Extra Vergine di Oliva, Pomodori. Dinner: Land Mozzarella, Land Yogurt alla Banana, Olio Extra Vergine di Oliva, Tre Mulini American Sandwich. more...
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Gaining 0.2 kg a Week
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giadamonni's Weight History
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