Weigh In record (no journal entry) for 15 September 2021
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74 kg
Lost so far: 10.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1902 kcal
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Fat: 67.49g | Prot: 78.47g | Carbs: 236.07g.
Breakfast: Skyr. Lunch: Rugbrød. Dinner: Kyllingebryst, Coop Groftskårne Rodfrugter. Snacks/Other: Karen Volf Digestive Classic , Karen Volf Digestive Classic , Karen Volf Digestive Classic . more...
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Losing 0.2 kg a Week
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pipperhald's Weight History
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