Weigh In record (no journal entry) for 15 September 2021
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83.5 kg
Lost so far: 12.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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888 kcal
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Fat: 20.44g | Prot: 29.10g | Carbs: 141.75g.
Breakfast: Jardin Bio Tartines Craquantes Châtaigne , Jardin Bio Compote Pomme Vanille Bourbon, Café. Lunch: Bridelight Bridelight 3% Goût Emmental, Pain Blanc, Hipp Gratin de Lasagnes au Céleri . Dinner: Vinaigrette Faible en Calories, Bridelight Bridelight 3% Goût Emmental, Pain Blanc, Salade Verte, Notre Jardin Aubergines Grillées . Snacks/Other: Nescafé Cappuccino Vanille , Mandarine, Cappuccino. more...
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Losing 2.8 kg a Week
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Nelly24.'s Weight History
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