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skrg wktuku rest day, stretching (active recovery) disini kok cm ada yoga 😅
View Diet Calendar, 15 September 2021:
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2977 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Stretching (yoga) - 20 minutes, Walking (slow) - 3/kph - 50 minutes, Cleaning - 1 hour and 4 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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dickykusumahendra's Weight History
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