Weigh In record (no journal entry) for 15 September 2021
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93.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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301 kcal
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Fat: 12.63g | Prot: 16.16g | Carbs: 32.44g.
Breakfast: Фитнеслайн Хлебцы Цельнозерновые, Белый Город Молоко 2,5%, Яйцо, Яблоко. more...
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Gaining 1.3 kg a Week
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GennadiiS's Weight History
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