Weigh In record (no journal entry) for 18 July 2014
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88.4 kg
Lost so far: 60.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 40.89g | Prot: 59.49g | Carbs: 72.84g.
Lunch: Chicken Wing, Chocolate Cake (with Chocolate Frosting), Beef Tip Round (Trimmed to 0" Fat), Bread Stuffing, Yellow Sweet Corn, Fresh Direct Grilled Chicken Salad. more...
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steady weight
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inmsweantitrust's Weight History
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