litacingling's Journal, 15 Sep 21

DAY 12 - Breakfast (+/- 523 cal)

Salad : lettuce, cassava, beansprout, tofu, veg chicken slices, chia seed, sesame seed dressing

2 scoops of strawberry cheesecake, almond brittle, earl grey lemon ice cream

View Diet Calendar, 15 September 2021:
1650 kcal Fat: 98.35g | Prot: 55.56g | Carbs: 156.38g.   Breakfast: Sesame Seed Salad Dressing , Fried Breaded Meatless Chicken, Cooked Cassava (Yuca Blanca, Fat Added in Cooking), House Of Organix Black Chia Seeds, Regular Tofu (with Calcium Sulfate) , Bean Sprouts, Lettuce, Ice Cream. Lunch: Regular Tofu (with Calcium Sulfate), Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Fried Breaded Meatless Chicken, Sesame Seed Salad Dressing, Chocolate Gravy, Avocado. Dinner: Pineapple, Tomato Chili Sauce, Fried Batter Dipped Mushrooms, Mushrooms (with Salt, Drained, Cooked, Boiled) , Seaweed, Fried Dough Bread, Slice Meatless Beef, Chicken, Salami or Turkey. Snacks/Other: Del Monte Chili Sauce, Burgreens Tempe Chips. more...

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