Weigh In record (no journal entry) for 13 September 2021
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54.6 kg
Lost so far: 1.6 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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407 kcal
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Fat: 5.37g | Prot: 23.96g | Carbs: 66.23g.
Breakfast: Дикси Виноград Кишмиш, Перекресток Персик, Ясно Солнышко Овсяные Хлопья #1, USN Протеин. more...
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Gaining 1.4 kg a Week
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