Weigh In record (no journal entry) for 14 September 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2096 kcal
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Fat: 55.48g | Prot: 135.25g | Carbs: 260.18g.
Breakfast: Mani King Pasta de Maní Natural, Ultra Tech Whey Protein, ENA Creatina Micronizada, Granix Skarchitos, Azúcar, Café Instantáneo, Leche (Leche Entera). Lunch: Yogurísimo Yogurt Bebible, Pata Muslo, Arroz Blanco Crudo. Dinner: Pastelito de Membrillo, Acelga, Arroz Blanco Crudo, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Peras, Mani King Pasta de Maní Natural, Veneziana Pan Lacteado, Ultra Tech Whey Protein. more...
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Gaining 1.6 kg a Week
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joelpicotto's Weight History
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