Weigh In record (no journal entry) for 14 September 2021
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102.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1788 kcal
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Fat: 104.36g | Prot: 53.44g | Carbs: 155.51g.
Breakfast: Tomaten, Spiegelei ohne Fett, Grüne Oliven, Sucuk. Lunch: Kerrygold Extra Ungesalzen, Aldi Weltmeisterbrötchen, Salami. Dinner: Müller Joghurt mit der Ecke Knusper Schoko Balls, Feigen. Snacks/Other: Magnum Classic (86g), Laugenbrötchen, Philadelphia Intense Frischkäse, Kinder Schoko-Bons, Château Nuss & Crisp. more...
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Losing 3.5 kg a Week
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basatogruls's Weight History
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