Weigh In record (no journal entry) for 14 September 2021
|
61.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1096 kcal
|
Fat: 59.76g | Prot: 57.41g | Carbs: 87.87g.
Breakfast: Café au Lait. Lunch: Café au Lait, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Charal Steak Haché l'extra Moelleux, Monini Huile D’Olive. Dinner: Figues, Monoprix Beurre Doux, Carrefour Filets de Sole Tropicale , Carrefour Lait Demi Écrémé , Chou-Fleur, Innocent Jus Orange Sanguine,Grenade,Orange,Citron Vert, Monini Huile D’Olive. Snacks/Other: Dragée Amande, Café au Lait. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginieamo's Weight History
|