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View Diet Calendar, 14 September 2021:
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1176 kcal
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Fat: 34.79g | Prot: 73.80g | Carbs: 141.51g.
Breakfast: Selada Daun Hijau, Telur Ceplok, Holland Bakery Roti Gandum. Lunch: Nasi Basmati, Selada Daun Hijau, Tomat Merah, Ikan Dori, Paprika Merah Manis. Dinner: Edamame, Nuskin TR90 Chocolate Trimshake. Snacks/Other: Kue Bulan, Greenfields Low Fat Milk, Ashitaki Creamy Latte Matcha, Jeruk. more...
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1634 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ladyhappy83's Weight History
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