Weigh In record (no journal entry) for 14 September 2021
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48.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1211 kcal
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Fat: 34.25g | Prot: 59.15g | Carbs: 151.57g.
Breakfast: Nestlé Princessa Kokosowa Longa, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Soligrano Orkisz Ekspandowany, Owsianka podstawowa. Dinner: Kurczak z brokulem. Snacks/Other: Mleko z 2% Tłuszczu, Lubella Choco Muszelki, Purella Food Super Musli Pryjemność, Soligrano Orkisz Ekspandowany . more...
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Losing 7.7 kg a Week
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starsza_pani_po_30's Weight History
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