Weigh In record (no journal entry) for 14 September 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1592 kcal
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Fat: 45.18g | Prot: 110.14g | Carbs: 191.67g.
Breakfast: Régime Dukan Cacao, Banane, Lidl Yaourt Nature, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Lunch: Leader Price Petit Pain Précuit, Picard Tarte au Citron, Lesieur La Sauce Crudités Nature Légère, Bonduelle Petits Pois Carottes Bio, Semoule Cuite, Lidl Escalope de Porc, Thiriet Salade de Riz à la Niçoise. Dinner: Lidl Fromage Blanc 0%, Courgette, Aubergine, Lidl Steak Haché . Snacks/Other: Carottes. more...
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Losing 1.6 kg a Week
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titelle 34's Weight History
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