Weigh In record (no journal entry) for 17 July 2014
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81 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 17.09g | Prot: 63.28g | Carbs: 124.45g.
Breakfast: Kellogg's All-Bran Original, Lala Leche Deslactosada Light, D'Gari Gelatina Light, Café. Lunch: Zanahoria, Pechuga de Pollo, Cebollas, Lechuga, Sopa de Verduras (Baja en Sodio, con Agua), Nopales, Brócoli, Salsa (Lista para Servir), Jitomate. Dinner: Apio Cocido, Café, Piña, Perejil. more...
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Gaining 1.2 kg a Week
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