Weigh In record (no journal entry) for 13 September 2021
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1123 kcal
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Fat: 70.55g | Prot: 69.88g | Carbs: 50.43g.
Breakfast: Land Cremoso Extra Granella di Nocciole e Cioccolato. Lunch: Finocchi Bolliti, Formaggio Brie, Coscia di Pollo (Arrosto o Cotta). Dinner: Zucchine Cotte, Uovo all'occhio di Bue. Snacks/Other: Kinder Maxi. more...
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Gaining 2.1 kg a Week
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