n_teselko's Journal, 18 Jul 14

Weigh In record (no journal entry) for 18 July 2014
69 kg Lost so far: 20.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2014:
661 kcal Fat: 49.73g | Prot: 24.11g | Carbs: 29.31g.   Breakfast: Кофе (из Молотых Зерен). Lunch: Сухой Жаренный Арахис (с Солью), Krusovice Темное Пиво. more...
Losing 6.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


n_teselko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.