|
201.5
|
91.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
500 kcal
|
Fat: 11.80g | Prot: 44.00g | Carbs: 64.00g.
Breakfast: Dole Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Losing 0.2 kg a Week
|
|
|