Weigh In record (no journal entry) for 13 September 2021
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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99 kcal
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Fat: 0.32g | Prot: 0.50g | Carbs: 26.38g.
Lunch: Manzana, Manzana. more...
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Losing 0.3 kg a Week
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