Weigh In record (no journal entry) for 13 September 2021
|
82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1518 kcal
|
Fat: 83.20g | Prot: 152.14g | Carbs: 32.74g.
Breakfast: Сахар, Молоко (Цельное Молоко), Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Салат Айсберг, Курица Вареная. Dinner: Global Village Оливковое Масло, Global Village Маслины без Косточки, Салат Айсберг, Курица Вареная. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mantonova1207's Weight History
|