Weigh In record (no journal entry) for 13 September 2021
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111.7 kg
Lost so far: 0.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2941 kcal
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Fat: 70.06g | Prot: 204.78g | Carbs: 370.85g.
Lunch: Maçãs Fuji, Sadia Filé de Peito de Frango, Arroz Branco (Cozido). Dinner: Nestlé Leite Condensado, Coca-Cola Coca-Cola, Luiz - Lasanha, Micos Salgadinho de Milho Sabor Galinha, Fini Beijos Morango. Snacks/Other: Sadia Presunto Cozido Magro, Ovo. more...
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Gaining 1.1 kg a Week
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Luizfelipegiordano's Weight History
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