Weigh In record (no journal entry) for 13 September 2021
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94.8 kg
Lost so far: 18.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1110 kcal
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Fat: 22.04g | Prot: 33.93g | Carbs: 155.42g.
Breakfast: Veltins Grevensteiner, Äpfel. Lunch: Bofrost Schupfnudel-Rosenkohlpfanne. more...
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Gaining 1.4 kg a Week
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Darksign2010's Weight History
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