Weigh In record (no journal entry) for 13 September 2021
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67.9 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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249 kcal
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Fat: 18.09g | Prot: 14.02g | Carbs: 8.23g.
Lunch: Ovo Frito, Repolho Refogado, Ovo Frito. more...
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Losing 5.6 kg a Week
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anarezende2010's Weight History
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